I understand the importance of feeling seen, heard and respected. I focus on treating the whole person’s mind, body and spirit and find joy in helping others discover their full potential.  I can also provide faith-based Christian counseling upon request.

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​I specialize in working with teens and adults navigating ADHD, anxiety, trauma, burnout, women’s issues, and performance-related stress. My approach is trauma-informed and neurodiversity-affirming, meaning therapy is tailored to how your brain and nervous system work—not focused on fixing or forcing change. CBT Trained, DBT Trained, ADHD-CCSP.